Llifting Weights

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Journaling

Paula H (liverpool)

"I've not been able to go to the gym (my sanctuary) for 30 days for various reasons, main one being my alcohol fuelled holiday, so it was hard for me getting back especially after seeing my holiday weight gain. Through motivation from our amazing and inspirational Natalie, i got back into it and managed to complete 2 classes in two days, it was hard but can't wait for next week"