Fitness Class

WELCOME TO CARAMEL SOLDIERS

Find Your Strength
"Build a Bridge"

Get fit. Stay healthy. Feel amazing. Do it all at Caramel Soldiers. Our Fitness Studio offers a workout experience in a comfortable, personal and professional atmosphere. Caramel Soldiers employs certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

 

OUR STORY

At Caramel Soldiers, we believe in only the highest standards of physical fitness training and since opening our doors in 2019 we have gone from strength to strength. Our staff members at Caramel Soldiers are actively enriching the lives of our members and creating a community of like minded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.

Llifting Weights
 

OPENING HOURS

Come Visit

Mon - Fri: 6am - 8pm
Sat: 10am - 2pm
Sun: Closed

 

JOIN A FITNESS CLASS

Find the Right One for You

Caramel Soldiers offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalised schedule by choosing the classes that suit your needs.

Weights

BOXFIT

Join us for Box fit and exercise your way to a healthy body and mind. Box fit techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. 

Personal Trainer Stretching Session

WEIGHT TRAINING

Join us for weight training and exercise your way to a healthy body and mind. Our weights based classes build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Boxing Session

PERSONAL TRAINING

Our personal training sessions are a must if you want one to one sessions where you are guaranteed to sweat it out and get pushed to your limits in order to reach your goals. Train alone or with a friend, either way your sessions will be tailored to your specific needs. Treat yourself today — you deserve it!

 

LET US BE YOUR GUIDE

Hit the Gym with a Trainer

Our staff are all professionals with a great deal of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness speciality and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

Lifting Weights
Llifting Weights
Stretching Exercises

BOOTCAMPS

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Our boot camps will improve all fitness areas by emphasising coordination, balance and core strength.

PIC N MIX

Join one of our trainers for one of our pic n mix sessions. perfect as you begin a journey to get faster, stronger and healthier. Pic n mix is suitable for everyone at any kind of fitness level. It is an excellent training program, a mixture of circuits and weight training.  Don’t hesitate to start today!

STRENGTH TRAINING

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

 

GET IN TOUCH

Unit 101, Hartleys Avenue
Hartleys Village
Liverpool
L9 7DB

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Athletic Woman With Kettlebells